. Bikram Yoga, Cowichan Valley

To honour, without compromise, the principles of Bikram’s Yoga. To support & guide each student’s unique path towards health & wellness. To contribute positively to our community and environment.

. Cobble Hill Mountain
Cobble Hill Mountain is a major attraction for hikers and outdoor enthusiasts in the area. and is mostly covered in evergreen and maple trees, and small amounts of brush where the hillside isn’t too steep. It also has a network of trails and paths running along the hillside in a switchback fashion to accommodate for the steep slopes.

. Crystal Clear Reiki
Crystal Clear Reiki provides a wide range of healing services, as well as in-depth Reiki training and children’s camps in a peaceful, nurturing environment.

. Danse Oriental
Lynene has been teaching Middle Eastern Dance in the Cowichan Valley since 1996 and loves to share her passion of the dance and encourage her students.

. Heart & Sole by Alx
Located in the Cowichan Valley, Heart & Sole by Alx is dedicated to offering you the resources to find and utilise the strength within – Reflexology& Amma Massage; Infrared Sauna, Foot Spa; Energy and Eco-products store; Educational/Training courses and workshops in the holistic health and business fields.

. Moondance Dynamic Arts School
MoonDance is Vancouver Island’s ORIGINAL school of West African Dance, and specializes in traditional dances and rhythms (not fusion). We are committed to maintaining the traditions as we have been taught them.

. Namaste Yoga
Lilian has been teaching classes for all levels at her home studio in Duncan and other locations in the Cowichan Valley since 1996. She also offers Yoga for clients of the Mental Health Unit in Duncan.

. Padma Meditation & Yoga
Padma Meditation & Yoga offers meditation, DVDs, retreats, courses, corporate classes, yoga and the TV series, “Living Yoga with Padma” .

. Shawnigan Lake Spa
Located in beautiful Shawnigan Lake British Columbia, Canada.  Set among the beauty and uniqueness of the lake, ocean and forest you could not find a better place to spend time relaxing and getting back to the importance of taking care of yourself.

. The Yoga Tree
Maalaa Lazar is a Yoga adept who brings her lifetime Yoga to children and adults through classes, workshops, and special events highlighted by music and chanting, Yoga stories and philosophy.

. Yoga Centers Directory
A global guide of yoga instructors, yoga studios, yoga ashrams, yoga resorts, yoga associations, yoga centers and yoga links.

. YogaBody Naturals
This yoga teacher, Lucas, says there are two reasons you’re stiff (1) you’re either not stretching right OR (2) you’re not eating right.  TONs of yoga students are getting benefits from the YOGABODY Flexibility Kit, so if you think it might work for you – just give it a try! And if it’s not your bag, there is a 365-day return policy.