Recipes

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It’s no secret that I’d rather eat something raw than cook it!  But at the same time my family doesn’t always share my passion.  Therefore, I do my best to avoid any unwanted ingredients in my food (additives, preservatives, coloring agents, aspartame, msg, etc. & as a general rule things I cannot prounounce).

Below I share with you various links to recipes that I have actually made and enjoyed.  Now it’s your turn to enjoy! :)

*latest passion is Blended Soups!  Let me know if you have a favorite… please?

  • NEW!!! Banana Bread Muffins – really need i say more?  we changed this one up by using Gluten Free flour, added some shredded coconut and a dollop of natural peanut butter on top!  oh yeah!
  • NEW!!! Sweet Potatoe (or Yam) Soup – I love this with a dollop of plain yogurt, crushed crackers and all the pepper you can handle and a sprinkle of cilantro, nice winter treat!
  • Almond Milk – this recipe was so good in fact it inspired me to make this page to share some of these hidden gems.  *still looking for some recipes to use the leftover pulp created by making this milk, if you know any – pass them along to me!
  • Oriental Rice Salad – Yup BIG hit at potlucks.
  • Groovy Granola - a staple in our house instead of commercial cereals!
  • Homemade Wholewheat Bread - nothing beats the smell of fresh made bread.
  • Pumpkin Soup – fantastic way to use your Jack O’Lantern guts!
  • Bok Choy-Apple Slaw –   I used plain yogurt instead of sour cream, and maple syrup instead of sugar.

January Moonbeams

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Hilwi – Winter II Session

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Yin Stretch @ Moondance Arts

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Welcome to 2012, Yin Stretch class resumes for our second Winter Session.  I am so looking forward to stretching with ya!

 

January Take a Hike

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